Offering exercise classes for women including aerobics and calisthenics classes, bodystyling and zumba. Exercise is taught by licensed Fitness instructor, Aerobic proffesional, Personal trainer and official Zumba instructors.
We operate a centre for sport and relaxation. There is a gym, spinning room, sports hall, climbing wall, squash, skittles and an air-conditioned, non-smoking reception with seating and refreshments. We organise exercise classes for parents with children or run yoga classes. Massages are available.
We run aerobics, hip hop, street dance and funk classes. We also provide exercise classes for the elderly. We teach children physical education, gymnastics, athletics, ballet and aerobics. We also focus on sports aerobics.
PUNK YOGA offers a large range of yoga classes. Beginners and seasoned yogis can choose between them. We offer classes in Chakra Yoga, Free Style Yoga, Milk and Whip Yoga, Morning Joys Yoga, Physiotherapy Yoga, Gentle Vinyasa Yoga, Yoga Starter and more.
I offer zumba, aerobics, power yoga, pilates, step aerobics and bodyforming classes for children and adults. We hold classes focusing on weight loss, interval dynamic step, which alternates intervals of step routines with strengthening of individual muscle parts. We deal with spinal mobilization.
We offer exercise classes in aqua and step aerobics, ballet, power yoga, cardio kickboxing and more. We focus on sports activities and programs to improve and maintain physical and mental fitness for children and adults. Professional instructors are available.
We are a great center for nurturing talent in sports aerobics. Classes for children as young as 4 years old, prep school, aerobics for juniors, aerobics for the public, pilates, yoga, weight training.
We offer our visitors a range of aerobic, strengthening and stretching exercises in a hall with a special sprung floor. You will be attended by high quality and professionally trained instructors.