Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

We are a family run fitness centre of almost 1000m2 with a great atmosphere where everyone is chatting. You will find more than 80 machines, more than 9 tons of discs, a cardio zone, a functional zone and a hall for group classes.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

I am a professional fitness trainer who specializes in personal training, physio training, massage and nutritional counseling. I offer comprehensive care for your health and fitness.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

We operate a fitness centre.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.

We operate a fitness centre.

My name is Lenka Čiháková, and I’m an instructor and guide for natural movement. In Prague—Újezd nad Lesy—I offer individual movement classes for adults and children, group classes, exercise classes for moms with children, and an eight-week program called “Get Rid of Back Pain.” My approach is based on developmental kinesiology, which studies the development of movement.