I offer personal trainer services. I do health workouts, training in the gym, park, outdoors and at home. I provide diagnostic testing on physical function, muscle shortening and movement patterns. I provide classical, sports and restorative massage. I make a nutrition plan.

I offer individual, group and circuit training including nutritional advice. I lead fitness, strength and weight loss training. I provide advice on body shaping and sculpting and sports training. I set up training and diet plans.

I work as a personal fitness trainer. I have been helping people achieve success in fitness for many years. I focus on core strengthening, body shaping, weight reduction, back pain or cross training.

We are a team that offers unique outdoor workouts focused on circuit training and breathing exercises. We help improve performance and teach proper technique.

Experience world-class fitness in the Czech Republic. Unique group classes. BioStrength digital coach. Fitness zone, cardio and functional zone. Modern technology and design. Be part of our community.

We are a family run fitness centre of almost 1000m2 with a great atmosphere where everyone is chatting. You will find more than 80 machines, more than 9 tons of discs, a cardio zone, a functional zone and a hall for group classes.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.

We operate a fitness centre.

I offer quality training for men who want to overcome their limits and find the vigor of life. I specialize in increasing strength and muscle mass, improving flexibility, correcting muscle imbalances, getting rid of back pain and improving overall physical performance and fitness. Unleash your power and go for it.