We offer group lessons. Here we combine sport with fun, team spirit, competition and pushing your own limits, but most of all we enjoy the joy of movement.

I provide advice and services in the field of fitness and healthy lifestyle. Strength and conditioning training, rehabilitation exercises, exercises for pregnant women and mothers after childbirth, compensatory exercises for back pain, weight loss, body shaping and muscle building.

I offer individual, group and circuit training including nutritional advice. I lead fitness, strength and weight loss training. I provide advice on body shaping and sculpting and sports training. I set up training and diet plans.

We offer a modern fitness center where you can exercise anytime. With our equipment you will achieve your goals efficiently and in a safe environment. Whether your goal is to get rid of back pain, lose weight or get fit after giving birth, our expert team is here to help.

Personal trainer specializing in developmental kinesiology.

We are a family run fitness centre of almost 1000m2 with a great atmosphere where everyone is chatting. You will find more than 80 machines, more than 9 tons of discs, a cardio zone, a functional zone and a hall for group classes.

My name is Matěj Kresl and I work as a personal trainer in a private gym in Žižkov. Compared to classic commercial gyms, we have the opportunity to set ideal conditions for achieving the client's goals. I offer strength and conditioning training, both in preparation for athletes and for ordinary exercisers.

I am involved in spinal recovery exercise classes, regular Pilates classes and small ball exercise classes. The exercises are suitable for men and women of all ages. I also act as a personal trainer and counsellor. I offer Ballantes, Yogalates, Aqua-aerobics, Power Yoga or Bodystyling classes.

Everything we do is the result of our long-standing philosophy on fitness and physical preparation. We take a holistic approach to each person and workout. We consult on the overall approach to lifestyle, set an individual training program and create the conditions to achieve the desired results.

Bodytec's 20 minute EMS training is the most effective training in Prague. It is more effective than a regular gym. It activates deeply stored muscles. The method is based on electrical stimulation of muscles. It strengthens the figure, helps with weight loss, eliminates back pain, but does not burden the joints. Free trial training.