A yoga studio in Benešov dedicated to physical and mental well-being. Healthy movement, mindful breathing, calmness, and relaxation in a beautiful setting with personalized attention and a friendly atmosphere. Try gentle or dynamic yoga, hormonal yoga, strength training for women, and playful yoga for kids. In-person and online.

Our women's fitness center offers classes such as spinning, cavitation, belly dancing, pilates, power yoga, bosu, pregnancy workouts, and 50+ workouts. You can attend a weight loss course with us.

A private self-service gym that you reserve all to yourself. If you like privacy, you don't want to wait for a free machine. Gym with professional equipment - cardio, weight training and functional training.

Group and individual lessons in Pilates, healthy back, pelvic floor with an overlap into physiotherapy, under the guidance of experienced instructors.

We provide cryolipolysis, fat cell freezing, cavitation, computer controlled weight loss - bailine, vacupress, relaxation and lymphatic massage. We also perform Hawaiian massage, honey massage and lava stone massage. We also offer pressor, wraps, K2 hiking, lymfoven. We operate a liposuction and fitness center.

Operation of fitness center - gym, TRX, spinning, yoga. Performing classical massages, massages with lava stones and Dorn's method. Provision of personal trainer services. Offer of training and diet plan.

We offer yoga classes designed for women during pregnancy and after childbirth. We help new mothers rehabilitate their core, including the pelvic floor, and find inner strength and peace through functional health exercises incorporating elements of yoga and somatic therapy.

Dance Fitness Parties in Příbram are 60-minute dance classes for women, filled with music, movement, and a great atmosphere. You don’t need to know how to dance or be in great shape. Clear your mind, enjoy the music, and leave feeling happier and more energized. The classes are led by certified fitness trainer Míša.

We operate a fitness studio with Effective hydraulic machines. We organize classes to exercise the entire muscular system, endurance cardio with music, strength and endurance exercises, exercises for seniors, expectant mothers, aerobic dynamic kickboxing and compensatory exercises. We offer nutritional counseling.

We operate a fitness center. We offer exercises for pregnant women, physiotherapy, TRX, SM system and power plate.