Exercising in Jilemnice - TRX (exercise on suspension ropes), BOSU (exercise on balance half-balls), TABATA (frequency intensive exercise), PORTDEBRAS (relaxation and stretching exercise to pleasant music - a combination of modern dance and ballet and stretching)
We are a medium sized gym with a great atmosphere, equipped with professional fitness machines from Hammer Strength, Life Fitness, Nautilus, Grünsport and Trofit and a state of the art cardio zone from Nautilus, Life Fitness, Matrix and Star Trac. You can conveniently park your car right at the Fitness.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
Reformer pilates, roller, pilates chair, arc barrel and other tools in a nice little studio on the 3rd floor. Individual classes or private groups of 2-3 people, Mental Gym aka coaching. The trabl shared is half the trabl. Come talk it over. Why? Because you can.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
Private self-service gym with 24/7 operation. We offer workouts in complete privacy, top of the line equipment and a fitness zone with no waiting for machines. Ideal for those looking for peace of mind to workout anytime.
I operate a fitness business. The gym is equipped with Grunsport machines. I offer a cardio zone with exercise bikes, steppers and Insportline and Kettler treadmills. I sell sports nutrition, supplements and fat burners. There is a snack bar and wi-fi.
Fitness only caters for women of all ages, children from 5yrs to 15yrs. The advantage of this gym is that there is an individual approach to all clients. I focus on women who are very overweight to morbidly obese and children.
I offer zumba, aerobics, power yoga, pilates, step aerobics and bodyforming classes for children and adults. We hold classes focusing on weight loss, interval dynamic step, which alternates intervals of step routines with strengthening of individual muscle parts. We deal with spinal mobilization.
Gymland is a fitness centre where you work on your strength, fitness and form. Modern equipment, free weights, cardio, personal training and a friendly community without the poserism. Come work out and push yourself further.
We operate a fitness studio with a beautiful view of the centre of Liberec. We offer exclusive Pilates classes on the REFORMER machine, popular BARRE BODY classes and a wide range of Pilates and yoga classes led by experienced trainers. ZUMBA, TRX, circuit training and POWER PLATE complete our busy schedule.
I am a personal trainer and fitness coach for women. I help women feel comfortable and confident in their bodies. I offer personal training, strength training, individual training, pair training, functional training, weight loss, fitness improvement, meal plans and nutritional advice.
Women's fitness center. We take care of each of you with a personal and human approach. We tailor the workout to your body, health and capabilities. We want you to leave feeling better about yourself and looking forward to each visit.