Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.
The studio is professionally equipped with a fitness room with a cardio zone and other equipment: vibrating platform FITVIBE for a cellulite-free body, Fat Magic - treadmill in a vacuum chamber to break down fat. Other services: nutritional counselling, circuit training, rolletic. Professional staff will take care of you.
We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.
We provide cryolipolysis, fat cell freezing, cavitation, computer controlled weight loss - bailine, vacupress, relaxation and lymphatic massage. We also perform Hawaiian massage, honey massage and lava stone massage. We also offer pressor, wraps, K2 hiking, lymfoven. We operate a liposuction and fitness center.
Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.
Dance Fitness Parties in Příbram are 60-minute dance classes for women, filled with music, movement, and a great atmosphere. You don’t need to know how to dance or be in great shape. Clear your mind, enjoy the music, and leave feeling happier and more energized. The classes are led by certified fitness trainer Míša.
We operate a fitness studio with Effective hydraulic machines. We organize classes to exercise the entire muscular system, endurance cardio with music, strength and endurance exercises, exercises for seniors, expectant mothers, aerobic dynamic kickboxing and compensatory exercises. We offer nutritional counseling.
A small studio in a quiet part of town, with a personal approach and a consistently pleasant atmosphere during individual lessons. Free parking in front of the studio. Open slots available starting in November—please feel free to contact me.
We organise modern group exercise classes in alpine climbing, jumping, fitboxing, pilates, TRX, piloxing, zumba and pump fx. We run a sauna and solarium. We offer nutritional advice.
We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.
Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.