Movement studio for women, individual and group classes, circuit training, bootybarre, tabata, interval training, gentle yoga, yoga for beginners, pilates, tae-bo.
At TODAY Fitness for Women, we’ll help you achieve your dream figure in a pleasant, modern setting with a friendly atmosphere, located near the Anděl metro station. We help women of all ages and fitness levels look and feel their best. Your first session with a trainer is completely free. We look forward to seeing you.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
The studio is professionally equipped with a fitness room with a cardio zone and other equipment: vibrating platform FITVIBE for a cellulite-free body, Fat Magic - treadmill in a vacuum chamber to break down fat. Other services: nutritional counselling, circuit training, rolletic. Professional staff will take care of you.
We are a community and dance studio. We focus on pole dance classes for adults and children, yoga classes, stretching, weight training, chair dance and children's fun dance. In addition to dance classes, we also host public clothing and accessory bazaars. Our goal is to create a welcoming and active place.
Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.
We provide cryolipolysis, fat cell freezing, cavitation, computer controlled weight loss - bailine, vacupress, relaxation and lymphatic massage. We also perform Hawaiian massage, honey massage and lava stone massage. We also offer pressor, wraps, K2 hiking, lymfoven. We operate a liposuction and fitness center.
This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.
A small studio in a quiet part of town, with a personal approach and a consistently pleasant atmosphere during individual lessons. Free parking in front of the studio. Open slots available starting in November—please feel free to contact me.
Dance Fitness Parties in Příbram are 60-minute dance classes for women, filled with music, movement, and a great atmosphere. You don’t need to know how to dance or be in great shape. Clear your mind, enjoy the music, and leave feeling happier and more energized. The classes are led by certified fitness trainer Míša.
We organise modern group exercise classes in alpine climbing, jumping, fitboxing, pilates, TRX, piloxing, zumba and pump fx. We run a sauna and solarium. We offer nutritional advice.
Fall in love with Pilates on the Reformer and Wunda Chair, with all the benefits they offer—strength, flexibility, fitness, rehabilitation, and body sculpting. We exercise individually, in groups of three, or in a circuit for up to 6 people, where you’ll try out not only the Reformer and Pilates Chair but also other Pilates equipment.