This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.

Oriental belly dance with health and hormonal benefits for women and girls. Charleston, cabaret. Flamenco. Dance, movement, and relaxation for beginners, intermediate, and advanced dancers. A group for active dancers as well. Occasional one-day weekend dance workshops. Dance group performances at corporate parties, celebrations, and balls.