Oriental belly dance with health and hormonal benefits for women and girls. Charleston, cabaret. Flamenco. Dance, movement, and relaxation for beginners, intermediate, and advanced dancers. A group for active dancers as well. Occasional one-day weekend dance workshops. Dance group performances at corporate parties, celebrations, and balls.

This women-only fitness center offers a weight room, cardio zone, functional training zone, group classes, meal plans, and guidance from a professional trainer. Age, weight, fitness level, or health limitations are not a barrier. The first trial class is free. Other services: beauty treatments and massages, nutritional counseling.