Women’s fitness workouts focused on weight loss, body sculpting, and getting back in shape. We offer circuit training, BetterBelly, BetterLegs, VibroGym, VacuBike, Rolletic, and lymphatic drainage. A friendly, stress-free environment for women of all ages. Formerly known as “Expreska,” we now offer expanded services across our network of 6 locations.

I run a ladies fitness centre.

We are a fitness center with a gym and cardio room equipped with StarTrac machines. We offer functional training, aerobics, TRX, yoga - classes, classes with a trainer and children's exercises. In our premises you will also find two modern solariums along with a VacuShape machine.

Operation of a women's fitness centre. We offer fitness classes, jumping, bosu, kangoo jumping, TRX, K2 hiking or pilates.

We run a gym. We offer exercise under the supervision of a personal trainer. There is a bar offering ionic drinks, coffee and spring water. Fitness will bring better fitness, strength, mobility, coordination and confidence.

EMS training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16 to 100 years old.

The movement specialist and health TV trainer organises courses for a healthy back, pelvic floor, anti-diastasis and incontinence. Suitable for women, seniors, pregnant and postpartum women. We offer a place for relaxation, meditation and personal development seminars.

Massage and exercise are the main fields of study. Classical massages, including balling, taping, mobilizations. Exercise mix for fitness with rehabilitation exercises, exercises from Pilates, yoga, etc. The goal is a strong, flexible, straight body, functioning without pain.

Operation of a family fitness centre. Professional isotonic machines, cardio machines equipped with LED display with intuitive control and stretching zone. Cleanliness and a pleasant atmosphere is the key. Personal trainers focusing on conditioning, strength and rehabilitation training. 3h free parking.

We operate a fitness studio offering group exercise classes, personal training and massages. Our main group activities include Pilates, Yoga, Healthy Back, Trx, Functional Training, Bodypump, Tabata, Indoor cycling, Indoor walking, Bodystyling, sm system.