We run a gym. We offer exercise under the supervision of a personal trainer. There is a bar offering ionic drinks, coffee and spring water. Fitness will bring better fitness, strength, mobility, coordination and confidence.
EMS training is a fast and effective way to get your body in shape in a very short time and in just 20 minutes a week. We eliminate muscle imbalances, lose weight, shape the figure, destroy cellulite, increase mobility, take clients after surgeries. Suitable for women and men 16 to 100 years old.
The movement specialist and health TV trainer organises courses for a healthy back, pelvic floor, anti-diastasis and incontinence. Suitable for women, seniors, pregnant and postpartum women. We offer a place for relaxation, meditation and personal development seminars.
In our ladies fitness centre you can spend a lot of pleasant moments in a nice environment. You will enjoy many machines and the help of trainers at great prices.
The largest and best equipped fitness centre in Teplice with Technogym, Hammer and Life Fitness machines for fans of cardio, functional and core exercises. Personal trainers, solariums, wellness, outdoor terrace, private zone with jacuzzi and sauna, gift vouchers available. We accept Multisport, Pluxee, Edenred.
I am a fitness instructor with accreditation from the Ministry of Education. I work as a personal trainer in Fitness Fontána. I focus on women with whom we deal with weight reduction and body shaping, gaining muscle mass and building strength and fitness. The workouts include strengthening the midsection and eliminating muscle imbalances.
We are the only women's fitness in the city with a qualified trainer included in the price of the season ticket. Your first workout and measurements on Tanita are completely free. We also provide nutritional counseling or individual training sessions for a comprehensive service for your healthy lifestyle.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Come and try an intense and effective workout on the Power Plate which takes only 30 minutes. Each lesson is led by a personal trainer. Power plates send tiny micro-vibrations into your body. They activate up to 50 times more muscles than during a normal workout. Classes are held in groups or individually.
Operation of fitness center, sauna, gym and rehabilitation. Offering aerobics, alpinism, yoga, pilates and zumba. Providing tailor-made nutritional advice. Operation of a sports bar.
Exercise for women in the style of Latino dance - zumba, aerobics and body styling with light show in a disco environment with professional instructor Renata Petráňková and Pavel Hanzl. Ventilated darkened hall, changing rooms, showers. Age of practitioners is not limited. Discounts for commuters, mothers on maternity leave, students and others.
Offering exercise on Vibrostation vibration platforms. Exercise helps with cellulite problems, strengthens muscles, improves circulation and flexibility. Reduces pressure on joints and fat levels in the body.
Running a fitness centre with a focus on Powerplate and Vacushape. On our website you also have the option of booking online for each of the machines and then checking your chosen exercise dates. We offer a new way of fitness training on vibration equipment. Our exercise is truly for everyone.