We are a boutique fitness studio specializing in EMS exercise, the joy of movement and your satisfaction. We differ with our individuality, exclusivity, modern, and personal approach. Build healthy habits and a beautiful strong body with us, just 20 minutes a week.
We operate a fitness centre. The cardio zone provides equipment from treadmills to elliptical trainers. Interactive touch screens are a specialty of the cardio machines. Your workout will be more fun than ever. Trained staff will advise everyone on how to get started properly and reach their goals.
I am an instructor of the Smisek Method, a rehabilitation trainer and a massage therapist. I focus on chronic back problems, disc herniations and scoliosis of the spine. I work in Roudnice nad Labem and my goal is to help people to eliminate or at least reduce back pain.
On the large training area you will find well-known fitness machines that will satisfy both beginners and experienced bodybuilders. We also offer group exercise in the form of circuit training and tabata with a certified trainer and personal training. Of course, you can purchase sports nutrition. Newly MultiSport.
Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.
Offering healthy back exercise classes, bodystyling, balance surfaces, circuit training. We focus mainly on strengthening and rehabilitation forms of exercise. In addition to group classes, we also offer individual lessons. We also have classes for children, exercise for the elderly, exercise during pregnancy and after childbirth.
Operation of the fitness centre. Possibility of aerobics, spinning, boxing. There is a jacuzzi. I provide the services of a personal trainer and create a training plan. I also sell used exercise equipment such as treadmills, steppers, bikes and more.
What is your life path. Maybe you can figure it out at Enso Gym. We offer top of the line machines, plenty of space, professional trainers and quality accessories.
I offer the services of a personal trainer. Do you want to work out? Do you need to build a training plan? Do you have any questions related to exercise or diet? Don't be afraid to ask, that's what I'm here for! Together we will reach your goals, correct your deficiencies and improve your physical body and mental health.
I offer nutritional counselling services, individual training and tailored movement programmes. I organize different types of exercises. I perform body diagnostics on the Tanita device. I provide spinal and musculoskeletal examinations.
I work as a certified personal trainer in a gym in Ústí nad Labem. I have been helping my clients achieve their goals for 8 years. In case you want help on your way to improvement, don't hesitate to contact me and arrange a free initial consultation.