We operate a fitness studio with a beautiful view of the centre of Liberec. We offer exclusive Pilates classes on the REFORMER machine, popular BARRE BODY classes and a wide range of Pilates and yoga classes led by experienced trainers. ZUMBA, TRX, circuit training and POWER PLATE complete our busy schedule.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.

We offer exercises on and with Gymballs, pelvic floor exercises, exercises with own weight and Lady Latin flirt dance.

We provide excellent conditions for fitness, bodybuilding, power triathlon and CrossFit training. We offer a wide variety of stations, a cardio zone, a functional zone, a CrossFit zone with a throw down area and squat cage, a punching bag, climbing ropes, personal and circuit training with trained coaches.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Operation of the fitness centre.

Fitness business offering personal training, personal training plans, bodywork, rehabilitation or nutritional advice.

We operate a sports center equipped not only for crossfit, functional and strength training.

We operate a fitness center for men and women. We provide a personal trainer and sell dietary supplements. We offer menu design.

We operate a fitness centre. The gym has quality machines that will take your workout to the next level. The whole room is illuminated by daylight thanks to a glass wall. New and clean changing rooms including toilet facilities are a matter of course. During your workout you can refresh yourself at the bar.

We offer classes that focus on strengthening the deep stabilizing muscles and strengthening the body. Our portfolio includes dumbbells, PowerPlate, VacuShape and more. Yoga classes of varying levels. Restorative and sports massage, deep tissue, relaxation, lava stone and manual lymphatic drainage.

Operation of a fitness centre focused on strength and conditioning training. Visitors have access to a modern equipped gym, cardio zone and the possibility of individual training with a trainer, including advice on training and sports nutrition.

We operate a fitness centre. We conduct classes in spinning, power yoga, body building, dance and step aerobics, health and fitness exercises or calanetics. We also offer belly dance, hatha yoga, pilates, TRX, alpinning and bosu classes. We organize summer intensive exercise courses with instructors.