Operation of a fitness centre focused on strength and conditioning training. Visitors can use a gym with equipment for individual exercise and improving physical condition, including facilities for beginners and advanced athletes.
You are looking for challenges to overcome, you want to become stronger, improve your physique and gain stronger willpower and resilience. You'll find all of this with us, along with a warm and friendly environment and a concern for quality recovery and compensatory exercise.
Hi everyone, my name is Veronika and I am a fitness trainer, nutritionist and online couch. Check out my website to learn more about personal training, creating workout plans, nutrition plans and online couching. I look forward to seeing you in person or online.
Functional exercise for all ages. CrossFit is an exercise program combining elements of athletics, gymnastics and Olympic weightlifting. It increases strength, muscular endurance, fitness, shapes the physique and builds muscle mass.
Our three-story fitness facility includes a Cardio Zone, a state-of-the-art gym with Hammer Strength, Life Fitness and Hoist equipment, and a wide range of group classes in our exercise rooms. Plus, you'll have a supervising trainer to advise and assist you every step of the way.
Operation of a sports and exercise studio focused on group classes and fitness training. The offer includes, for example, trampoline jumping, circuit training, tabata, pilates or other physical activities to improve fitness, strength, coordination and overall physical fitness.
Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.
Electrical muscle stimulation is much more effective than traditional exercise. Due to the better distribution and greater depth of the load on the muscles, it achieves results in a much shorter time, 1 x 20 minutes per week.
Providing services in the field of healthy lifestyle, fitness, bodybuilding, nutritional advice, personal training. Offering the creation of individual nutrition and training plans. Offering lectures in the field of sports training, physical activity, healthy lifestyle and nutrition.