Functional exercise for all ages. CrossFit is an exercise program combining elements of athletics, gymnastics and Olympic weightlifting. It increases strength, muscular endurance, fitness, shapes the physique and builds muscle mass.
Private gym Hideout Gym. Unattended and open 24/7. Work out. Undisturbed and in beautiful surroundings. Your gym. Your space. New machines, modern and beautiful facilities, shower, hairdryer.
Operation of fitness center. We offer personal and group training. You can use: circuit training, cross training, weight lifting. We also provide classes for children.
Exercise for women - body shaping, weight training, dance with FISAF certified trainer. Own premises in Velká Bystřice near Olomouc and gyms in Přáslavice, Velký Týnec.