We operate a fitness center with a gym with a children's corner. We offer classes in aerobics, indoor cycling, health exercises and martial sport tae-bo. We also conduct classes of H.E.A.T. program, TRX, pilates, body styling, zumba and fit kick boxing. We also allow individual training sessions with a trainer.

Operation of the fitness centre.

We organise modern group exercise classes in alpine climbing, jumping, fitboxing, pilates, TRX, piloxing, zumba and pump fx. We run a sauna and solarium. We offer nutritional advice.

Form Factory is a modern fitness and gym for everyone. We offer workouts on modern machines and equipment for strength and cardio training, a functional zone, a wide range of group classes including Les Mills and professional facilities for healthy movement. Use the sauna for relaxation.

Exercise for moms with kids, exercise for pregnant women, postpartum exercise, baby corner - a chance to get fit in the company of your baby after giving birth. Cardio, weight training, fun with kids.

BodyBody training is a revolutionary concept in fitness. The workout is based on the method of electrical muscle stimulation (EMS), which acts on the body much more effectively than traditional training methods and thus significantly increases and deepens the effectiveness of the exercise - the whole body (up to 90% of the muscles) is trained within 20 minutes.