We run an air-conditioned fitness centre. The gym has 33 separate exercise machines. It also includes an aerobic zone. There are exercise bikes, treadmills, stair climb simulator, stepper, elliptical trainer, elliptical stepper and cross trainer.
We operate a fitness center. There are fitness machines of Grün Sport brand. You can also use various forms of aerobic exercise, as well as zumba, indoor cycling, power yoga or body step. We also provide coaching services (menus or training plans). It is possible to purchase supplementary nutrition.
Fitness centre with 3 halls for group activities (Spinning/indoor cycling, jumping, kettlebell, circuit training, pilates, TRX, Boxing). Personal trainers, nutritionist, InBody. Classes for children and seniors.
Electrical muscle stimulation is much more effective than traditional exercise. Due to the better distribution and greater depth of the load on the muscles, it achieves results in a much shorter time, 1 x 20 minutes per week.
We operate a fitness center. There is a gym with a cardio zone. We offer spinning, functional training, weight loss classes, calisthenics, and exercise for pregnant women.
We provide Jumping fitness. These are simple jumps on a specially developed trampoline. Thanks to jumping you effectively burn fat, but also strengthen the whole body and shape individual parts.
Forget crowded fitness chains. In my gym in Pankrác I rely on a personal approach and community for men, women, juniors and seniors. An equipped Grün Sport gym, cardio and group classes such as fitness walking on treadmills, pilates or yoga await you. We exercise for the pleasure and health of the body.
Revolutionary EMS procedure for strengthening muscles and burning fat using electromagnetic waves. Painless, non-invasive and effective. InBody 370S Body Composition Measurement - Advanced body composition measurement, provides detailed analysis of fat, muscle mass and water in the body. Fast and accurate results.