I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.
We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.
We offer a unique bilateral exercise course, inspired by traditional Cossack techniques, which uses beech sticks, ropes, poi and other natural tools to develop fine motor skills and coordination. Our exercises help to harmonize the body and mind, thereby improving your physical and mental resilience.
Our company focuses on harmonizing the chakras and developing inner peace through therapeutic meditation. We offer techniques to help heal emotions, promote forgiveness and raise vibration through light. The mind-body connection is key to achieving a healthy and happy life.
Reiki master Katharina Mikošková organizes reiki courses and mindfulness meditation courses at the Kdeco centre and offers reiki therapies for calming and replenishing life energy.