There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

We run a meditation centre. There is a common room, attic and outdoor areas with a garden, accommodation in natural houses. We organize self-development courses.

Organising groups, courses and training which include body, mind and spirit levels. These are invitations on a journey of personal development, self-discovery, healing, understanding and meditation.

Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

A space for deep relaxation and renewal. Sound baths, Peter Hess® sound massage, Tibetan sound detox massage and bodywork complement Mama-flow's own approach. Personalized care, peace of mind and a genuine experience.

Offering yoga and dance classes, leisure activities, healing gong sounds, women's circles, relaxation rituals, mantra singing, painting, coaching, psychotherapy.

I offer regular yoga and physio classes, individual and corporate classes, seminars and retreats. Class content: - Hatha yoga and healthy movement - Strengthening the centre of the body, DNS exercises - Pranayama & functional breathing - Eye and face yoga - Supporting hormonal balance - Relaxation and meditation.

Shamanic energy medicine - harmonization of chakras, healing of traumas from the past, cleansing of the energy body, return of lost parts of the soul.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

Free courses for personal development through Sahaja Yoga meditation. A unique way of personal and spiritual growth through meditation.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.

There are significant health benefits to breathing the SOMA DECH® breathing technique and you will discover a new depth to your meditation practice. Suitable for beginners and advanced practitioners. Breathing is practiced mainly from the comfort of your home in the SOMA DOMA members section. Don't put off starting your breathing journey and try SOMA now.

We strive to inspire and help all who choose to seek and find joy and well-being.