Our services include meditation yoga, qi gong, relaxation, meditation, paddleboard yoga, being in the present, simplicity of being, Ayurveda, finding quiet joy.

A space for deep relaxation and renewal. Sound baths, Peter Hess® sound massage, Tibetan sound detox massage and bodywork complement Mama-flow's own approach. Personalized care, peace of mind and a genuine experience.

Organising groups, courses and training which include body, mind and spirit levels. These are invitations on a journey of personal development, self-discovery, healing, understanding and meditation.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

I offer therapies for anyone who wants to change their life. I will guide you on a journey to understanding why this is happening to you. I offer chakra harmonization meditation, angel meditation, wish fulfillment meditation and workshop and vision board, tree of life meditation, cleansing meditation and more.

Free courses for personal development through Sahaja Yoga meditation. A unique way of personal and spiritual growth through meditation.

We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.

Offering yoga and dance classes, leisure activities, healing gong sounds, women's circles, relaxation rituals, mantra singing, painting, coaching, psychotherapy.

There is a yoga studio on the mat. We run group classes, individual classes and open classes of classical, gentle, pregnancy and yin yoga. Classes are taught with respect for the body and breath, in small groups, with an emphasis on safety and individual attention.

Experienced and certified facilitator of Holotropic Breathing and Grof Breathing. I hold weekend seminars with my father, who has over 33 years of experience.

We strive to inspire and help all who choose to seek and find joy and well-being.

I will help you look within and through insight find a direction to improve your life satisfaction.