I offer courses in meditation and yoga. The OM Project is a guide on your journey to health, experiencing happy relationships, discovering your gifts, believing in yourself and the flow of life.
I guide people back to themselves through yoga, mindful and functional movement with overlap, meditation, cacao ceremonies and rituals of conscious touch. I create a kind and safe space for relaxation, calming and deeper connection with self. I offer group classes, workshops, retreats and individual guidance.
I organize meditation retreats that incorporate intuitive healing techniques and deep self-reflection. My projects are "Women's Tao" and "Everyday Spirituality."
We offer art therapy, which uses creative activities to promote self-discovery and improve mental well-being. We work with clay, wood, and other materials. Our therapy is designed for both children and adults and promotes creativity and inner balance. Creating with us heals the soul and reduces stress.
We impart the authentic teachings of Master Sando Kaisen through regular Buddha sitting meditations (zazen), lectures and the European painting course, Cloud and Water.