We focus on polycystic ovary syndrome (PCOS) and provide women with the information and strategies they need to manage it. We offer advice on how to maintain a healthy diet, tips for menstrual cycle regularity and a pregnancy guide.
We offer support to women on the path to vaginal birth after caesarean section (VBAC). Our courses include practical techniques and exercises that can facilitate birth. We are also interested in important aspects of pregnancy, such as placenta care and the umbilical cord. Together we will strengthen your confidence in your own strength.
We offer a holistic approach to wellbeing through yoga, pilates and meditation. With our classes you will improve your physical fitness, immunity and mood. We create a supportive environment for all, regardless of level. Learn how to breathe and move healthily in everyday life.
Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.
Our company focuses on supporting women at different stages of life. We offer life rituals and seminars to help deepen inner connection, strengthen feminine energy. We accompany wedding rituals. We believe that sharing and support in women's circles brings strength and healing to the whole community.
Hormonal yoga for men by Dinah Rodrigues. A set of yoga postures that optimizes hormone (testosterone) levels in the body. Helps with burnout syndrome, prevention of prostate disease, insomnia, depression, increases libido, cleanses internal organs, improves digestion.
We offer online courses focused on preparation for the entrance exams in mathematics and Czech language. Our programs include exercises, tests and video discussions to help students thoroughly understand the material and effectively prepare for the exams. With us you will get complete preparation for the entrance exams.
Limiting your intake of animal products can be simple. We offer a video course that teaches you how to make homemade vegan alternatives to dairy products such as cheese, butter and yogurt. Take inspiration from our healthy eating tips and save money in the preparation.