We offer online baking courses.

We offer professional training and training for small craft management, including the International Recreational Boatmaster's Licence. Our video courses and interactive materials make it easy to prepare for exams and provide effective boating education.

We organize courses, training and educational events.

We focus on polycystic ovary syndrome (PCOS) and provide women with the information and strategies they need to manage it. We offer advice on how to maintain a healthy diet, tips for menstrual cycle regularity and a pregnancy guide.

Our Pilates method combines strengthening with stretching so that every woman can improve her health and well-being. We offer fun and easy to remember classes that help relieve back pain and firm the body. Join us and discover the power of exercise to motivate and empower you.

We offer a holistic approach to wellbeing through yoga, pilates and meditation. With our classes you will improve your physical fitness, immunity and mood. We create a supportive environment for all, regardless of level. Learn how to breathe and move healthily in everyday life.

Hormonal yoga for men by Dinah Rodrigues. A set of yoga postures that optimizes hormone (testosterone) levels in the body. Helps with burnout syndrome, prevention of prostate disease, insomnia, depression, increases libido, cleanses internal organs, improves digestion.

Art courses not only for children. Courses of drawing with the right cerebral hemisphere. Online video courses. Sale of paintings. Art activities on request. Private lessons.

I offer online courses.

I teach parents how to talk children (0-6 years) through English at home. Forget grammar and translation. I show you how to bring language into play and routines through emotion and experience. Gain confidence and playfulness with my online courses, club or consultation. Guide your child to English naturally.