Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.

We offer health pilates - Pilates line, power yoga, spirals, pilates machines. All with certified instructors. The modern studio space includes a mirrored room for group classes and a Pilates Reformer studio equipped with modern Reformer Pilates machines.

I offer bodystyling, pilates and ballet classes for women. I also do street dance classes for girls. I provide private pilates and health exercise classes.

We offer quality exercise for adults and children in a pleasant environment full of movement and joy. Come and exercise with us!

I offer consultations of a personal nature, family constellations, craniosacral therapy, health exercises - Pilates method, SM system of MUDr. Smisek, compensatory exercises.

I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

Our company specializes in conducting Pilates and health exercise classes. We are happy to impart knowledge about movement and its importance for health. We offer group, private and individual classes to guide you through the fascinating world of exercise. We look forward to your participation and development together.

We offer energetic spinning and pilates classes. We treat everyone individually to help you achieve your goals and enjoy movement as a pleasant part of life.

You will completely strengthen all parts of your body while exercising. You will learn to better coordinate your own body and improve your posture. You will reduce excess fat while exercising. You will reduce the negative effects of one-sided loading. You will strengthen your heart and improve your overall body stability.

Organizing exercises for pregnant women, pilates or power yoga.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

Harmonization of the body's energy, Chinese medicine therapy, compensatory exercises, energy management in practice, elimination of the causes of problems, cleansing from ancestral burdens.

We operate a fitness studio. We offer classes of zumba, bosu, power yoga, pilates, TRX, jumping, street dance, step, be-fit, EMP, circuit training, h.e.a.t. program, bodyform, exercise for parents with children and more.