I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.

Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.

A human approach, a new view of your body's movement possibilities, a connection to yourself, a strengthening of energy and perception is what I can offer you in the course of working with your body. Your body will soon be grateful and your efforts will be richly rewarded not only with a good feeling, but most importantly with the results you will experience.

Our company focuses on natural movement and body health. We offer exercise classes and courses to help with abdominal wall function, pelvic floor function and healthy walking. In our classes we learn to activate key muscles, leading to overall improved health and well-being.

We offer Pilates exercises for women and men and rehabilitation exercises focusing on problem areas. Performing exercises with equipment.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Offering pilates method and rehabilitation exercise classes focusing on problem areas. Performing exercises with equipment.

We offer expert Pilates Clinic Method and Yoga classes that focus on proper technique and prevention of health problems. We are continually educating ourselves to help our clients achieve healthy movement. We conduct classes with an emphasis on precision and anatomical knowledge.

We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.

Movement centre in the heart of Hradec Kralove in a pleasant environment with emphasis on cleanliness and quality of services. We offer. Group and individual classes.yoga, hot yoga, pilates, hot pilates, sm system, aerial hoop, d-yogi fly, piyo bar, piyo hot light

Operation of pilates studio.