Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.

We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.

At our studio, we focus on Reformer Pilates, Mat Pilates, Barre, and Yoga. We offer a space for personal growth and inner peace.

Healthy exercise for painless movement so that your body is flexible, strong and nicely shaped. For a great feeling and a clear head. Personal training on the new pilates apparatus Allegro Power of Tower.

We run a fitness centre offering modern types of exercise such as Tabata, Bossu, Pilates and Power Yoga.

We operate a solarium and a gym. We provide personal and circuit training. We offer spinning, pilates, TRX, trampolines, yoga, weight machines. We provide nutritional counseling and personal trainer.

We operate a fitness centre. We offer pilates, dance hooping, aerobics. We also conduct physical training courses for preschool and younger school-age children. There is parking, wifi and a children's play area.

He runs a pilates stutio.

We offer group and individual Pilates and Pilates Springboard classes, spiral stabilization and massage

Operation of an aerobics centre. The studio includes a seating area with refreshments in the reception area. There is a larger aerobics room with a capacity of up to 40 exercisers for body styling, aerobics, zumba, step and ball exercises and a smaller room with a capacity of 10 to 15 exercisers for yoga, pilates and other types of exercise.

Specialists in Bikram hot yoga, Inferno hot pilates and Barre. Modern and luxurious facilities, friendly and experienced instructors, time and entry passes.

We offer regular yoga, pilates and health exercise classes. You can also support your health and well-being through massage, aromatherapy and, last but not least, lifestyle change consultations.

The studio focuses mainly on Pilates reformers, barre, pilates and yoga. The benefits of all these classes are beautiful, long, lean muscles, correct posture, flexibility and flexibility. And why Balance & Glow? Because these are two very important things we want to achieve with you - our clients.

We operate a fitness studio. We are dedicated to Body and mind exercise techniques - connecting body and mind. We practice yoga, super yoga, pilates, healthy back exercises and oriental dance.