We run a movement studio where we teach pilates, yoga and functional training.

We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.

We offer a space for movement and personal growth where every woman can find what works for her. Our yoga, Pilates, and functional training classes help you feel better and tone your body. Let’s focus together on health and the joy of movement, while respecting ourselves. Join us and discover your potential.

GOFLEX is a small family functional zone where we focus on health and functional exercise with an emphasis on individual attention, privacy and safe movement. We help people get back in shape, feel better in their bodies and follow up with aftercare after physical therapy. Individual exercise, group and children's classes.

We provide Pilates classes and exercises. We will recommend ideal exercises, practical tips and tricks and also recommend equipment to help you perform at your best.

In our studio we focus on the balance of body, mind and breath. We offer classes such as Pilates Reformer, Pilates Mat and Barre to strengthen the body and improve flexibility. We also provide relaxation through maderotherapy and massage. We believe you will find your inner peace and harmony with us.

Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.

Pilates Flow combines smooth transitions between poses with mindful breathing, bringing harmony and elegance to every movement. We practice slowly and with control, accompanied by music that promotes focus and a natural flow. The class is gentle and suitable for all ages and fitness levels.

Modern fitness center with superior services. We offer gym, cardio, Race Walker, personal training, Bosu, Power Yoga, Pilates, Fitbox, TRX, Spinning, etc. The club also includes a wellness area with wet and dry sauna, relaxation room and ice machine. We also offer free babysitting.

We are a rehabilitation clinic focused on sports physiotherapy.

Not only do you get to practice Pilates, but we also offer gentle relaxation and therapeutic techniques aimed at relaxing the body and mind-Access Bars, therapeutic massage and various body processes. These therapies aid relaxation and promote the body's natural regeneration, harmony and overall well-being.

Operation of the fitness center. We provide exercise classes for adults, businesses and schools. We offer weight training, power step, total body workout, calisthenics, pilates, SM-System, zumba, bosu, power yoga, spinning, dance aerobics, jumping, junior fitness.

Operation of a sports club. Offering pilates and music and movement classes for adults.

We offer group and private Pilates classes, exercises for pregnant and postpartum women, health exercises and functional training.