Offer sports courses for children and young people. We also focus on adult exercise, yoga, step aerobics, body balance, fitness, health exercises, circuit training, pilates and more. We also specialize in bossa, power yoga, SM-system, postpartum exercise, swimming and more.
Not only do you get to practice Pilates, but we also offer gentle relaxation and therapeutic techniques aimed at relaxing the body and mind-Access Bars, therapeutic massage and various body processes. These therapies aid relaxation and promote the body's natural regeneration, harmony and overall well-being.
Operation of a pilates studio. We offer individual exercises for individuals or groups of up to 5 people. The studio provides in a pleasant environment not only the opportunity for quality exercise, but also the relaxation and relaxation that this exercise undoubtedly provides.
I offer improvement of your health and psychological state, long-term health care, prevention and solution of painful conditions, improvement of quality of life. Techniques: craniosacral therapy, visceral and neural manipulation, psychosomatics, healthy exercise, consultation. Energy products - advice and sales.
We offer a wide range of group classes including aerobics, kangoo jump, tabata, pilates, trampolines to promote an active lifestyle. Our studio is the perfect place to develop your skills in a comfortable environment. We look forward to your participation in our classes and the opportunity to share our energy together.
Operation of the fitness center. We provide exercise classes for adults, businesses and schools. We offer weight training, power step, total body workout, calisthenics, pilates, SM-System, zumba, bosu, power yoga, spinning, dance aerobics, jumping, junior fitness.
Sports center focusing on HEAT program, TRX, pilates, yoga, PortDeBras, pregnancy exercises, circuit training, SM system. Advice on body diagnostics, lifestyle optimization (food, movement, recovery). There is a children's corner with babysitting or cafe.
We operate a physical activity centre for regeneration and reconditioning. We offer yoga, power yoga, Tai Ji Quan, pilates or gymnastics classes and more.
We have a wide range of exercises. Clean and comfortable environment. Yoga for children, yoga for pregnant women, yoga for the general public - beginners and advanced. On-line lessons. Yoga retreats for the whole family.
I offer group and individual exercises - pilates, yoga, meditation, breathing exercises, yoga for pregnant women, yoga for seniors, exercises with a roller, exercises with a flexi bar, SM-system and thera bands. I also help with energy psychology EFT and candling.
In our studio we focus on the balance of body, mind and breath. We offer classes such as Pilates Reformer, Pilates Mat and Barre to strengthen the body and improve flexibility. We also provide relaxation through maderotherapy and massage. We believe you will find your inner peace and harmony with us.