Our Body and Mind Studio offers group and private classes on Reformers that strengthen all muscle groups. We also organize yoga classes for adults and children, Pilates and Feldenkrais classes. The schedule includes these classes every day of the week, taught by certified experienced instructors.

Yoga and Pilates classes for your body and mind. Gentle yoga, Power Yoga, yoga for beginners, Ashtanga yoga, yoga for a healthy back, outdoor yoga, YogaLates, Pilates, and more. Group classes, themed workshops, seminars, and private lessons.

I do pilates exercises. Classes are held either individually or in groups. I also offer the services of a dance teacher.

We offer regular Pilates classes to help firm the body and relieve back pain. We tailor our private classes to your individual needs. We believe you will find joy in movement and improve your fitness with us. Come and enjoy a quality workout on both mats and Reformers.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

Pilates, postnatal exercises, exercises for a healthy back, physiopilates. If you're looking for a workout that makes sense, where the instructor will be there for you in a group class, come see us. We modify exercises to fit the movement stereotypes of today's sedentary age. Classes are suitable for everyone.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

Offering pilates classes. We provide classical, therapeutic and aroma massages. We also specialize in manual and rehabilitative lymphatic drainage.

If you care about quality, our studio will be the right place for you. You will easily learn not only how to practice, but why to practice in this way and not in another way. Thanks to our years of experience and in-depth education in the field, our professional instructors will be happy to explain it to you.

Offering Pilates classes enriched with rehabilitation exercises with a personalised approach. Exercise also available at your home or office.

Yoga and pilates, individual and group lessons in QUIS studio - semi-basement.

We offer modern Pilates classes taught by certified instructors focused on proper technique and healthy movement. Exercise is effective and fun, promoting healthy posture and energy for the day. Join us and discover the magic of mindful movement.

Morning, afternoon and evening classes Pilates Reformer, Pilates on the mat. Studio capacity 5 persons. Always an individual approach to each customer. We prefer quality, not quantity. New Pilates service in the office. We look forward to seeing you.

We practice yoga and pilates in small groups. We organize seminars and motivate people to healthy movement. Good teachers and a beautiful intimate studio in the city center.