Our classes are led by experienced and certified instructors who emphasize proper exercise technique, a personalized approach, and a friendly and motivating atmosphere. Whether you’re a complete beginner or have years of experience working out, we’ll help you exercise safely, effectively, and with enjoyment.

Offering Yoga, Pilates and Jogalates group and individual exercise classes, energy massages and physiotherapy and nutritional advice. Sale of aroma cosmetics. Possibility to buy gift vouchers, weekend stays. Organization of workshops and exercises by the sea.

We are a yoga studio with certified teachers and the possibility to choose any direction of yoga with different levels of preparation. We speak: Czech, English and Russian. We practice hatha yoga, vinyasa-flow, stretching, exercises for healthy back, mom + baby exercises.

We offer coaching from beginner to advanced and personal coaching. Boxing, kids exercise, circuit training, pilates, fit boy and power yoga available.

Yoga and physiotherapy courses and workshops in a fully equipped yoga gym, led by experienced, certified, sympathetic and empathetic teachers. Courses offered include: yoga therapy, lyengar yoga, yoga for a healthy back, physiotherapy and yoga eye yoga. We rent a gym.

Offering health, fitness and post-rehabilitation exercises in individual and group classes. I provide training and professional consultation in the areas of exercise, nutrition and fitness center set up.