I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

Harmonization of the body's energy, Chinese medicine therapy, compensatory exercises, energy management in practice, elimination of the causes of problems, cleansing from ancestral burdens.

We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

We offer Hatha Yoga classes for beginners and advanced. Yoga can be practiced by men and women of all ages. Although yoga is a slow activity on the surface, you will be surprised how good it is for your entire psychophysical state. The practice time is 90 minutes.

We operate a fitness center with a gym. We offer aquaerobics for parents with children and for pregnant women. There is an aerobic room, cardio zone, cycling room, P-class, pilates or circuit training. You can use the TECHNOGYM machines, skating machines, cardio machines and stretching zone to work out.

Pilates exercises help to strengthen the whole body, eliminate back pain and increase the flexibility and elasticity of the whole body. Come and work out.

The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.

A trendy studio in a quiet part of town, with a personalized approach and a consistently welcoming atmosphere during private lessons. Open slots available starting in December—feel free to contact me.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.