Harmonization of the body's energy, Chinese medicine therapy, compensatory exercises, energy management in practice, elimination of the causes of problems, cleansing from ancestral burdens.

I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.

We run a fitness studio. We offer classes in Bosu, power yoga, Pilates, TRX, jumping, step aerobics, Be-Fit, EMP, circuit training, the H.E.A.T. program, Bodyform, and more.

We offer Hatha Yoga classes for beginners and advanced. Yoga can be practiced by men and women of all ages. Although yoga is a slow activity on the surface, you will be surprised how good it is for your entire psychophysical state. The practice time is 90 minutes.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

We operate a fitness center with a gym. We offer aquaerobics for parents with children and for pregnant women. There is an aerobic room, cardio zone, cycling room, P-class, pilates or circuit training. You can use the TECHNOGYM machines, skating machines, cardio machines and stretching zone to work out.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

A space that caresses and heals itself - that's us, a boutique studio. A building you would normally pass by without a sign of interest is "different" inside. A space where women indulge in moments of stopping, resting and returning to themselves. Yoga or J-HO is about connection.

Rehabilitation Pilates for a pain-free back. Individual and group classes of health exercises based on pilates and yoga.

A yoga and pilates studio where you will find your strength and peace. We are characterized by a homely atmosphere of well-being and acceptance. Our classes are taught by quality veteran teachers who care not only about their education, but more importantly about you. Come to us for a relaxed, healthy and strong body and a great feeling.

We operate a fitness centre. There is a gym, a cardio zone, group exercise classes focusing on aerobics, zumba, pilates, piloxing, bodystyling, yoga and more. There are 63 exercise stations and a bar. We provide nutrition and weight loss advice. Possibility of payment by credit card.