We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
Get in shape before the holidays. Buy the reformer 6 program and you will get 6 reformer pilates classes as a basis for strengthening the muscles of the whole body. Plus nutritional recommendations and a discount on the nutrition program.
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.
MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.
Discover DEVE Flow - a space where yoga is naturally combined with aromatherapy. Gentle movements, deep breath and the scent of essential oils will bring you into a state of calm, harmony and flow. Let your body and mind come alive to a rhythm that is yours.
We offer professional Pilates lessons and relaxing massages. Our classes help to improve posture, strengthen the middle of the body and restore physical vitality.