We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
If you care about quality, our studio will be the right place for you. You will easily learn not only how to practice, but why to practice in this way and not in another way. Thanks to our years of experience and in-depth education in the field, our professional instructors will be happy to explain it to you.
Get in shape before the holidays. Buy the reformer 6 program and you will get 6 reformer pilates classes as a basis for strengthening the muscles of the whole body. Plus nutritional recommendations and a discount on the nutrition program.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
MOYO MÍSTO is a movement and relaxation studio. Yoga, pilates, sm system, functional training, jumping fitness and massage are part of our practice. The room is also adapted to dance - it includes a mirrored wall, ballet barre and a quality sound system. The studio has a data projector, screen and many tools.
Pilates classes aimed at strengthening and stretching the whole body, improving posture and movement habits. Offers group and individual exercises with adaptations to fitness, use of equipment and emphasis on healthy musculoskeletal health.
We offer physiopilates and compensatory and conditioning exercises. We train with foam roller, pilates circle, big and small ball, rubber band and bosu.
I offer individual and group Pilates and health exercise classes. They are suitable as a prevention and treatment of back pain, as a regular exercise after rehabilitation and as a way to better posture.
We offer a unique Pilates workout on the Reformer that effectively shapes the body and improves posture. Our experienced instructors are dedicated to the individual needs of clients and provide small group Pilates MAT classes. Come join us on a journey to a healthier and stronger you.