I offer consultations of a personal nature, family constellations, craniosacral therapy, health exercises - Pilates method, SM system of MUDr. Smisek, compensatory exercises.

Open the door to better health and movement. Professional care, innovative approach and support for everyone. Start your journey today.

We offer nutritional counseling, body analysis on the IN BODY 230 machine, diet preparation, pilates, latin aerobics and nordic walking exercises including the rental of poles. We have a gym for up to 20 people with bathroom facilities, outdoor exercise areas and a recreational cabin for clients.

I offer group Pilates classes on the mat, individual Pilates classes on Stott Pilates machines. Lessons are conducted in Czech or English.

NPilates studio in Černošice was created out of love for pilates and the desire to help people discover the strength and balance of their own body. We offer professional Pilates classes on reformers and mats in a friendly and inspiring environment where everyone feels welcome - regardless of their level of experience.

If you want to look better, get rid of unpleasant back pain or simply shed a few extra pounds, Pilates exercise will help you improve your current life. As well as Pilates exercises, I also offer nutritional advice, which can make your weight loss easier and make you feel better.

The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.

We offer services for sports and fitness activities. You can find here a large and a small hall. We practice Zumba (also with children), Zumba in combination with weight training, Pilates (for beginners and advanced), karate, boxing and fitbox. We provide training with a personal trainer. We sell season tickets. There is a children's corner.

You will find the most modern machines, various types of fitness exercises - yoga, pilates, group fitness classes, classes for mothers with children, café with a children's corner.

Small Pilates studio offering individual and group classes (max 6) with light equipment for men, women, students, beginners and advanced, Pilates in pregnancy, Dynamic Pilates, Bodyforming Pilates and Rehabilitation Pilates. Personal attention, free benefits and events for Club members.

Pilates and mental gym. A communicated concern is half a concern. Come on in. Because you can.