We operate a fitness center. We offer a gym, cardio zone, spinning, circuit training and physiotherapy. We do yoga, pilates, health exercises, boxing, fitboxing and dance.

We offer a unique Pilates workout on the Reformer that effectively shapes the body and improves posture. Our experienced instructors are dedicated to the individual needs of clients and provide small group Pilates MAT classes. Come join us on a journey to a healthier and stronger you.

We operate a sports studio. We offer Pilates, K2 HIKING Indoor Walking, power yoga and BOSU exercise classes.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

We offer a special exercise class that is a combination of yoga, pilates and structural integration. We provide lectures, seminars and residential and detox courses.

The provision of physical education and sports fitness services. Offering group exercise classes for the public - pilates, calanetics, perfect body.

Providing physical education and sports fitness services. Offer of group exercise for the public - calanetics, pilates, perfect body.

I focus on Pilates exercises that strengthen back, abdominal and gluteal muscles, develop strength, flexibility, balance, coordination and breathing. It improves posture of the whole body. Pain relief. Strengthening of muscle groups not exercised in classical exercises. It is a suitable complement to rehabilitation.

Offer RolfPilates courses.

You can get acquainted with the yoga method named after the world-famous Indian teacher B. K. S. Iyengar (1918 - 2014) under the guidance of certitified lecturer Sylvia Barášková. You can also choose from an assortment of yoga tools, decorations or jewellery, mala and bracelets.

Individual and group Pilates classes.

We provide Pilates exercises to develop coordination, strength, balance, flexibility and breathing.

Health yoga, pelvic floor 3x3, lymphatic drainage, massage, pilates. I deal with pelvic floor issues and related difficulties - sagging, incontinence, back pain, diastasis, loose center and other specific difficulties. Yoga in my concept is a health exercise focused on functional healthful movement.