Offering commercial and personal Pilates training. I offer seminars, functional and fitness training.

We offer modern exercises focused on healthy movement, strength and fitness. Try pilates, reformer, circuit training or fitness classes in a comfortable environment.

A wide range of dance and fitness classes for children and adults. We offer Jumping, Body form, belly butt classes. Pilates, healthy back- firm tummy, Piloxing, belly dancing, Latino solo, circuit training. For kids ballet, belly dancing, Jumping, Break dance, Street dance, Hip hop, Latino prep, K- pop.

Return to fitness, better not only running performance and weight reduction. I will be happy to come to your home (around Ostrava) and create a customized workout for you. You can workout right in the comfort of your home or outdoors in nature.

We are a 3-storey fitness center in Ostrava Poruba, where you can use the extensive parts of the club: fitness, cardio, cross, fight or take advantage of group classes, of which we have over 20 types. Other services: cafe - solarium - children's corner including babysitting - body diagnostics.

Operation of the movement centre. We offer group and individual classes, health exercises, functional exercises and workplace exercises.

We offer fitness classes focused on trampoline exercises.

In the studio, you can choose from almost twenty types of exercises, the form and difficulty of the exercise that suits you, under the expert guidance of our instructors. We have two halls for various types of exercises. The studio includes a pleasant seating area with refreshments in the reception area.

We are an officially licensed CrossFit Gym where a qualified team of coaches (CrossFit L2, Mobility, Gymnastic etc. license holders) are available to help you. CrossFit is a functional workout suitable for everyone regardless of age, gender or fitness level. LesMIlls classes on offer in a separate room from September 2021.

Dance & Fitness Zone. Hot fitness news and popular classics. Zumba fitness, STRONG, Piloxing - SSP, Knockout, Barre, Trampolines, DeepWORK, Tabata, HIIT, CardioBOX, personal training, weight loss courses, nutrition advice, etc. Sale of fitness supplements. Reasonable prices and pro trainers. Family atmosphere.

We offer guided lessons for children and adults. Latino, Zumba, SM system, Yoga, Barre, Healthy Back, Circuit Training, Jumping, Belly - Butt, Fitbox, Stressout, Pilates, Yoga, Kicbox, Fitness Exercise and Dance all in one place, movement classes for kids.

We offer classical pilates classes for different levels and specific groups. Our classes are conducted in Czech language and focus on improving fitness and flexibility. We also have rooms available for rent for private practice or group activities. Come work out with us and push your limits.