Fitness center with professionally equipped gym, massage room, solarium, aerobics room, indoor cycling, cardio room and bar. Advice on proper exercise and nutrition is provided by FTVS graduates, doctors and professional trainers.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

Offering individual and group Pilates classes. Our studio is equipped with original Pilates machines and equipment. We use the Reformer, Wall Tower, Exo Chair, Foarm Roller, Fitness Circle, Arc Barrel, Bosu and others for exercise.

We operate a functional training center. In functional training you exercise different muscle parts in different degrees of difficulty and it is up to you what kind of training program you choose.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

Offering pole fitness and core fitness classes.

I offer group pilates classes. Every week a new program of on line exercises. Exercise trips in the Czech Republic and abroad.

We operate a fitness centre for demanding experienced exercisers and beginners. The gym is divided into a cardio zone and the gym itself. It is also possible to attend classes such as aerobics, fitbox and many others. We offer hall rental for table tennis or other sports activities.

We offer fitness coaching in kickboxing, thai boxing and fitness. We hold personal and group classes for the public as well as training seminars.

The chamber pilates studio is designed for individual lessons or exercise in pairs. The equipment and Pilates machines (Reformer, Chair, MOTR) together with the experience of the trainer provide the clients of the studio with the maximum quality of exercise.

We've been making people better people since 2010. Real people, real results.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

Comprehensive program and application of JDIDOSEBE. GYM on Flora in Prague. Training, nutrition and mental adjustment for a sustainable healthy lifestyle. With us you won't find stressful diets or excessive pace, but a human approach and support every step of the way.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.