I offer aqua-aerobics or body strengthening classes on fitballs.

Studio where regular barre lessons take place. It is an elegant but effective workout combining pilates, yoga, cardio and stretching. The classes are designed with the female figure in mind and focus on the buttocks, abdomen, arms, back and hips. The emphasis is on technique, which will give you quick results.

The modern training centre focuses on physio and strength training, complemented by yoga and pilates classes. It offers individual attention, nutritional advice and specialised exercises for pregnant women. There is a free first workout for newcomers and an online booking system.

We run aerobics classes for children, teenagers and adults. We participate in competitions. We also offer Pilates, Zumba, Bosu or stroller workouts. We hold weekend and summer camps.

We provide jumping classes to improve your physical fitness.

Fitness offers an air-conditioned room with mirrors and a wide selection of exercise classes such as indoor schwinn cycling, zumba, circuit training, pilates, power yoga, exercise for seniors, taebo, cardio zone and more. Qualified instructors are available.

Our coaching school provides a retraining course accredited by the Ministry of Education and Science with a fitness instructor certificate.

Providing personal training and coaching aimed at improving fitness, strength and overall physical fitness. Programs include individually guided workouts, designing training plans, and advice on exercise, recovery and healthy living.

We offer fitness coaching in kickboxing, thai boxing and fitness. We hold personal and group classes for the public as well as training seminars.

Offering pole fitness and core fitness classes.

Comprehensive health center - fitness, massage, sauna, solarium, wellness, healthy weight loss, boxed diets. Group classes for men and women. Exercise with a personal trainer. Healthy restaurant and café with summer terrace. Corporate and birthday events. Children's corner. Exercise classes for children.

We operate a functional training center. In functional training you exercise different muscle parts in different degrees of difficulty and it is up to you what kind of training program you choose.