I organize Pilates and Bosu Pilates classes for body strengthening. I offer instructor services, exercises for all ages and levels. I provide special classes for expectant mothers and women after childbirth.
Offering exercise on Power Plate and Vacufit machines, Thai massage, beauty treatments, hair removal, teeth whitening, cavitation and nutritional advice.
We are a school of movement, strength and fitness. We specialize in self-weight training, kettlebell and kettlebell training according to the methodology of the prestigious international organization StrongFirst.
We offer healthy movement through individual and group classes. We specialize in movement activities for children and adults such as dance and exercise programs. We also organize workshops and exercise retreats in the country and abroad. Our aim is to promote healthy lifestyles and physical enjoyment.
Fitness, Wellness. Expert guidance. I put emphasis on your individuality. I offer more than just exercise. Slimming, firming, nutrition, fitness. Counseling to enhance your quality of life. Wide selection of programs. Free initial consultation and demonstration class.
Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.
You will find acrobatics on the pole and on the circle, classes aimed at strengthening and stretching the body and dance lessons for adults and children.
We run aerobics classes for children, teenagers and adults. We participate in competitions. We also offer Pilates, Zumba, Bosu or stroller workouts. We hold weekend and summer camps.
We operate a sports centre. There are 6 tennis courts, 2 golf simulators, relaxation zone with sauna, steam room and tennis shop. We offer yoga, pilates, functional and circuit training, self-defense classes and Qi kung exercises. We also provide private and group tennis lessons for children.
Our company focuses on traditional therapeutic Qigong that promotes physical and emotional health. We offer group, individual and online classes to help release tension, improve concentration and mobility. By practicing Qigong, you can strengthen your immune system and achieve inner peace.