I offer complete client care in the fitness industry, including setting up exercise and nutrition plans. I provide health training, TRX training individual and group training. I perform calisthenics fat measurement. I provide personal consultation hours and online counseling.

We are an internationally accredited training center with more than 50 courses. We organize accredited (MSMT) fitness personal trainer courses, bodybuilding courses, professional trainer courses, ball exercise courses, fitness instructor courses, fitness school.

Operation of a fitness centre focused on strength and conditioning training in a modern equipped gym. Visitors can use the facilities for individual exercises, a boxing room and the possibility of training with a personal trainer.

I offer Pilates exercises. Exercises develop coordination, strength, balance, flexibility and breathing. DVDs, books, t-shirts, leggings and towels available for purchase. I provide instructor training.

We organise all round exercise classes for children aged 4-9 years in Kids on the Run, aerobics prep, sports aerobics and fitness. Enrolments take place in individual exercise classes.

I offer group pilates classes. Every week a new program of on line exercises. Exercise trips in the Czech Republic and abroad.

Holistic advice for nutrition, health and healthy living. Combining a coach, psychologist, nutritionist and functional physician in one person.

We provide jumping classes to improve your physical fitness.

We offer expert tips and advice on EMS training, health and exercise. On our blog you will learn interesting facts that will help you improve your fitness and lifestyle. We care about your health and movement, and are happy to share our insights with you.

Our strengths are a wide range of Pilates classes, using knowledge from rehabilitation and physiotherapy (we work with many leading physiotherapists) and a range of fitness exercises for better physical condition-TRX, jumping, zumba, bosu, yoga, piloxing, taebo, as well as nutritional advice.

A studio focused on yoga and movement classes to promote physical fitness, health and mental balance. The offer includes different styles of yoga and classes aimed at strengthening the body, flexibility, proper breathing and relaxation.

Movement specialist IQ Movement Academy and natural movement coach MovNat introduces the concept of natural fitness, which always analyzes the usability of each exercise and then seeks to maximize the effectiveness of such movement. Efficiency of movement = energy savings = vitality and fitness = health.

We help women and mothers after childbirth to regain their dream figure and confidence in their own body. We offer fitness training and nutrition counseling that combines functional exercise and healthy eating. With us, you'll create a system that can handle kids, work and a healthy lifestyle.

Come and practice pilates for strengthening the middle of the body, healthy back and overall stretching.