Organizing movement classes focusing on complete strengthening and stretching of the body, proper breathing and above all a functional center of the body.
24/7 fitness centre in Prague 4. OneGym, the leading 24/7 fitness centre in Prague 4, brings the best of London to Prague. Located 2 minutes from Pankrác tube station, it offers modern equipment, fitness classes and workouts on the terrace. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
24/7 fitness centre in Prague 7. OneGym, the leading 24/7 fitness centre in Prague 7, brings the best of London to Prague. Located 2 minutes from Holešovice tube, it offers modern equipment, fitness classes and rooftop workouts. Exercise anytime with 24/7 access for members. Multisport cards are also accepted.
I offer yoga classes and creative English classes with movement and games for children. I provide zumba and power yoga classes. Yoga for children conducted in English is one of my rather unique specialisations especially in the Czech market.
We provide aerobic exercise classes including spinning, aerobics, bosu, power yoga, piloxing and body-styling. We organise sporting events and retreats. We sell Ney Wer sports accessories and clothing.
Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.
Pole Dance classes offered. In our classes we emphasize the correct technical execution of individual spins and tricks and physical preparation. The poles are 3 m long with a diameter of 4,5 cm made of stainless steel with the possibility of switching to spin mode. You can also enjoy the mirrors with a height of 2.7 m.
Fitness training in the fresh air for moms with kids. Exercise with strollers, running and weight training with strollers, sports workshops and training. In a nationwide sports programme we motivate mums to exercise, healthy lifestyle and active motherhood. We organise events for parents and their children.
I offer complete client care in the fitness industry, including setting up exercise and nutrition plans. I provide health training, TRX training individual and group training. I perform calisthenics fat measurement. I provide personal consultation hours and online counseling.