Offer karate courses.

We run a sports club dealing with karate.

Martial arts training for children, youth and adults. Self-defense for men, women, seniors who want to learn to defend themselves. We also offer individual lessons for individuals, groups and companies.

NICO Self Defense is a place where children and adults can feel safe and be themselves. Feeling safe, accepted and having a healthy self-esteem is most important to us for children. For adults, we work with prevention, perception of surroundings and reactions in real situations. Part of our teaching includes the A system. C. T.

Offer karate courses.

Offer karate courses.

Offer karate courses.

Offer karate courses.

Offering karate and self-defence tuition at hobby and competitive level.

We offer self-defense classes, zanchin budo martial arts and personal training. We organize seminars. We provide group instruction for companies, clubs, organizations, civic associations, schools, physical education units and the military. We also do exercises aimed at meditation, developing energy perception and harmonizing the body.

Men, women and children can train in the club premises. You can try Thai boxing, boxing, kick boxing, circuit training, zumba, fitness or dance aerobics for mothers with children.

Offering healthy lifestyle counseling and EFT healing. We run karate classes.

Operation of Aikido exercises.