Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
Men, women and children can train in the club premises. You can try Thai boxing, boxing, kick boxing, circuit training, zumba, fitness or dance aerobics for mothers with children.
We offer self-defense classes, zanchin budo martial arts and personal training. We organize seminars. We provide group instruction for companies, clubs, organizations, civic associations, schools, physical education units and the military. We also do exercises aimed at meditation, developing energy perception and harmonizing the body.
We are a dynamically developing sports club that focuses on mixed martial arts. We offer MMA training, grappling and conditioning for all ages. We create a friendly environment for beginners and advanced fighters to move forward together and raise successful fighters.
NICO Self Defense is a place where children and adults can feel safe and be themselves. Feeling safe, accepted and having a healthy self-esteem is most important to us for children. For adults, we work with prevention, perception of surroundings and reactions in real situations. Part of our teaching includes the A system. C. T.
We organize a sports club for children and youth focused on judo and self-defense training. We participate in judo tournaments and competitions. We try to develop in the trainees their all-round mobility, increase physical and mental strength and endurance. Children learn basic movement skills and fall technique.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
I offer instruction in beginner and advanced Krav Maga self-defense system for children and adults. You will enjoy Krav Maga - the core of which is the uncompromising elimination of an attacker in the event of an attack. Stop the violence and fear.
Krav Maga System club is a part of the Czech Krav Maga Association - CKMA. We aim to teach everyone to defend themselves, regardless of physical condition and age.