The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
Judo classes for children ages 5 and up and for adults. It doesn’t matter whether you want to compete or just practice judo for the joy of exercise—our doors are always open to you. Our goal is to provide training opportunities for everyone, in accordance with the principles of judo: courtesy, courage, sincerity, honor, modesty, respect, self-control, and friendship.
A program specially designed for the youngest children. The training sessions involve less judo; instead, we focus more on proper movement and fun activities. Children learn the basics of judo in a playful way, developing coordination, strength, and agility. Training sessions begin with a warm-up and include basic gymnastics and elements of track and field.
Self defense classes for men and women, close combat instruction. Krav Maga section. Weaponless fighting classes. We are the official representatives of the European Federation of Krav Maga RD in the Czech Republic.
We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.
Martial arts and self-defense classes. After completing a karate course, it is possible to continue karate training with the possibility of engaging in weapons training. Possibility of training parents with children.
We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.
We are engaged in judo and self-defense training. We run a judo school at the kindergarten. Currently we have more than 500 members. We train in 22 teams.
Aikido - a set of self-defense techniques, helps to keep the body vital, flexible and active, awakens a strong and determined spirit and gives the joy of movement in a non-competitive, friendly atmosphere.
We provide physical education and sports services in the field of self-defense. We also organize self-defense seminars for women. We provide movement training, group exercises and grip drills.
Our goal is to help people grow and improve through physical activity. We specialize in Krav Maga and fitness where we focus on self-defense and physical fitness. Our trainers are experienced and do everything possible to help our clients achieve their goals.