I run a gym. I also provide comprehensive advice in fitness and nutrition. I offer fitness and hiit training, circuits, TacFit, self-defense and martial arts.

Offering self-defence training and seminars. We specialize in sport combat disciplines. Trainers and instructors are available. We use protective suits for training and mock-ups of the human figure for practicing strikes.

We offer Chinese martial arts lessons. We teach Taijiquan, Qi Kung and Shaolin Kung Fu.

Brazilian Jiu-Jitsu and Grappling Academy. We also offer introductory MMA classes, self-defense for women, Brazilian HIIT, and exercise classes for seniors. You’ll strengthen your body, toughen your mind, and learn effective martial arts. Classes for children and teens ages 4 and up, men, women, and seniors. There’s a place for everyone here.

We teach the Korean martial art of self-defense taekwondo itf. The main task is to pass on this martial art to all who are interested in it. We try to pass on the moral principles and ideas that the founder, General Choi Hong-hi, considered important even today.

Aikido - a set of self-defense techniques, helps to keep the body vital, flexible and active, awakens a strong and determined spirit and gives the joy of movement in a non-competitive, friendly atmosphere.

We offer judo lessons with participation in competitions and tournaments, with the possibility of regular training and passing the exam. We strive to develop all-round mobility in our practitioners, increasing physical and mental strength and stamina. Children will learn the basics of acrobatics, basic movement skills and fall technique.

We offer Jiu Jitsu martial arts courses.

Mixed martial arts and Kudo. Development of martial and mental skills.