Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
We offer year round WTF Taekwondo classes for children and adults. We provide ongoing recruitment, summer camps and competition opportunities. Classes are taught by black belt holders.
Chinese martial art Taiji (Tai chi) lessons. We also organize multi-day Tai Chi courses combined with a stay in the countryside. We operate in Prague and its surroundings.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
Offering courses and training in the Korean martial art of Taekwondo. We provide the possibility of individual program or intensive training in the form of short-term seminar.
We run judo clubs in schools and a judo section for children and adults. Judo is not only an Olympic sport with a tradition, but also an educational system recommended by UNESCO as a suitable sport for children. We learn gymnastics, falls, throws and holds. We fight in the stance and on the ground. We play grappling games.
We organize a sports club for children and adults focusing on judo. We offer self-defense classes and exercises for parents with children. We participate in judo competitions. We try to develop in the practitioners their all-round mobility, increase physical or mental strength or endurance.
We run a sports club with a focus on teakwondo. We train children from 5 years old, youth, parents and competitive teams. We participate in competitions and camps. We organize club or social events.
We offer exercises for the little ones with simple elements of karate, karate courses for children, adolescents and adults. We also conduct professional karate classes, we are dedicated to kata and kumite training. The trainings include personal development topics such as communication, acceptance of change, self-confidence and others.
Taekwondo martial arts classes. We teach basic moves, combat training and self-defense. We participate in competitions and tournaments. Taekwondo can be actively practiced at virtually any age - from school age to retirement. We organize various camps.