Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).
Okinawan karate training of the family school Shubukan dojo. We focus on teaching in the original form and emphasize the practical use of karate as self-defense, under the guidance of professional instructors with extensive and many years of experience. Classes are designed for women and men of all ages.
The course for beginners is aimed at developing the correct movements to use in basic self-defence. The training is conducted in a traditional manner, where emphasis is placed on strengthening and stretching the body, self-defense techniques of basic defensive and offensive application.
A sports club focused on practical self-defence. We train in Zlín and Otrokovice. We have courses for children 6-14 years old and for adults. We focus on elements of practical self-defense, basic preparatory gymnastic exercises and strength training.
We offer extensive fitness training, as well as training in kickboxing and self-defense techniques. The training sessions are ideal for all people from 6 to 80 years old. We also provide individual training sessions.
We operate a school of traditional Kung Fu, a Chinese martial art for health and self-defense originating from the southern Shaolin Monastery. We follow the Hung Gar Kuen style, which is characterized by firm and stable stances, iron forearms and kicks conducted at maximum waist height.
Operation of a martial arts school for self-defense. We organize regular trainings, courses and seminars (e.g. self-defence against knife attack, defence with a telescopic baton, self-defence courses for women and children).
We believe that Krav Maga is the key to effective self-defense. Our training includes technical and tactical aspects to help manage fear and increase your defenses. We focus on using common objects to defend yourself, which strengthens your chances in dangerous situations.
Lifetime Taekwondo School is recruiting boys and girls ages 9 to 16 for its ITF Taekwondo club in Zlín and Horní Lhota. We focus on safely building self-confidence, discipline, and the basics of self-defense in a friendly group setting. First month free.