Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Right in the heart of the city, we’ve created a studio where you can come every day for yoga, Pilates, or barre and enjoy a moment of relaxation. You can have a cup of coffee here, read, chat, or just be. Dům jógy Hybernská is a place where you’ll feel right at home. It’s your home for both movement and tranquility.
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
I guide through yoga and self-discovery in the Czech Republic and after travelling abroad to beautiful places. Regular yoga classes - Strakonice, Vimperk and Čestice. Make time for yourself, I look forward to meeting you.
You can enjoy the uniqueness of the atmosphere and relax. Our outdoor sports facilities are always perfectly prepared for your performance. Even bad weather doesn't have to deter you from visiting. In the sports club you will discover the joy of sport.
I am a certified yoga and dance instructor, an EFT therapist, and a baby massage instructor. I have been teaching classes for people of all ages for many years. I make custom yoga props and therapeutic pillows.