Harmony of body, mind and soul. Classical hatha yoga classes for beginners and intermediate - stretching and strengthening the body, calming thoughts and emotions, a space to see life from a different perspective.
We are a modern academy focused on organizing clubs for young children and exercises for adults. We organize puppy yoga and suburban camps.
You can also hire our facilities for baby showers, baby showers and other events.
I am a certified yoga and dance instructor, an EFT therapist, and a baby massage instructor. I have been teaching classes for people of all ages for many years. I make custom yoga props and therapeutic pillows.
A non-governmental medical facility specializing in the prevention and treatment of musculoskeletal disorders, pain relief, posture improvement and the promotion of healthy movement. We offer medical services, body care and various exercise programs. We use modern equipment and you will be welcomed in a comfortable environment.
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Relax, regenerate, educate yourself. Practice Hot Yoga (the hall is heated to 41 degrees Celsius), Aerial Yoga (we practice in nets) and classical yoga (Hatha Yoga, Power Yoga, Yoga for beginners, Five Tibetans, Yogalates, yoga focused on healthy back, exercises for seniors, etc.).
Teaching Zhong Yuan Qigong (qigong) - the Chinese art for health and longevity. Declassified techniques for regeneration and self-healing, energy replenishment, stress relief. Techniques can be practiced in everyday life, regardless of current health, fitness, space. Without long sets and difficult postures.
The studio is a joyful, non-competitive space for your yoga practice. It offers highly professional classes - vinyasa and power yoga, gentle yoga, yoga for a healthy back, yin yoga, yoga for beginners and advanced, gravid yoga, teen yoga, classes for seniors. The practice always respects the principles of healthy movement.